Discussion about this post

User's avatar
Avril Lobo's avatar

I love this offering from both of you, Joy and Nicole! And I seem to share that similar chronic condition of scheduling something joyful...a treat or a date with a friend, after something that's been anxiety-provoking for me. Loved the three glimmers too...I need to get into high intensity workouts and your advice is timely and super practical! 😃💛✨

No posts

Ready for more?